Weigh In record (no journal entry) for 27 May 2021
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67.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.30g | Prot: 62.58g | Carbs: 145.74g.
Breakfast: Кофе с Молоком, Сметана 15%, Творожная Запеканка с Изюмом. Lunch: Салат Овощной, McDonald's Дабл Чизбургер, Панеттоне. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 4.9 kg a Week
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