Weigh In record (no journal entry) for 27 May 2021
|
61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 24.49g | Prot: 31.61g | Carbs: 32.74g.
Breakfast: Печеночные Котлеты, Mlekovita Сыр, На Здоровье Молоко Безлактозное 2,5%, Яйцо, Сквирянка Овсяные Хлопья, Зеленый Чай. Snacks/Other: Капучино. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nstsvlmvsk's Weight History
|