Weigh In record (no journal entry) for 27 May 2021
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 86.16g | Prot: 126.48g | Carbs: 63.26g.
Breakfast: Lavazza Caffè Ginseng, Albicocche, Molino Filippini Farina di Grano Saraceno, WHY Perfect Whey 100% Proteine Isolate, EuroCompany 100% Crema di Nocciole, Zymil Latte Scremato senza Lattosio, Novi Crema Novi 45% Nocciole, Rapunzel Olio di Cocco, Albume d'uovo. Lunch: Lavazza Caffè Ginseng, Prozis Almond Butter, Ocean Sea Filetto di Merluzzo D’Alaska ai Broccoli. Dinner: Lindt Excellence 99%, Prozis Cashew Butter, Olio Extra Vergine di Oliva, Orogel Verdure Campagnole, Terre d'Italia Hamburger di Chianina. more...
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1417 kcal
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Exercise:
Yoga - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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