Weigh In record (no journal entry) for 27 May 2021
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 78.88g | Prot: 115.21g | Carbs: 299.62g.
Breakfast: Magnum Mini Classic, Clever Toastschinken, Banana, Ehrmann High Protein Chocolate Pudding, Hofer Oliven-Feta-Wurzel, Cucumber. Lunch: Barbecue Sauce, Ketchup , McCain Frites Deluxe, Wiesentaler Wiener Schnitzel. Dinner: Snickers Snickers. Snacks/Other: Landliebe Grießpudding, Nöm Fasten Milch 0,9% Fett, Knüsperli Knusper Müsli Erdbeer & Weiße Schoko. more...
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Losing 0.2 kg a Week
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