Weigh In record (no journal entry) for 27 May 2021
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.50g | Prot: 68.99g | Carbs: 108.07g.
Breakfast: Offset Pretty Little Meal Choco Swirl. Lunch: Dürüm Döner. Snacks/Other: Fit'n'female Shake Bar. more...
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Losing 4.9 kg a Week
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