Weigh In record (no journal entry) for 27 May 2021
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76.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3560 kcal
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Fat: 133.92g | Prot: 123.05g | Carbs: 456.13g.
Breakfast: GutBio Haferdrink Mandel, Zimt, Allfair Kakao, Naturgut Bio Kakaonibs, Davert Dinkel Pops, Penny Markt Haferflocken, REWE Bio Müsli Beeren, REWE Birne Abate Fetel, Food For Future Vegane Fleischwurst , Harry Protein 20 Sandwich, NOA Hummus Natur, Myprotein Erdnussbutter. Lunch: REWE Beste Wahl Salz Dillgurken, K-Classic Dinkel Spaghetti, Edamama Edamame Noodles, Kichererbsen, Gemüsemais, Sonnenblumenöl, Passierte Tomaten, Kidney Bohnen, Fenchel, Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Knoblauch. Dinner: Gut & Günstig Backfisch-Stäbchen, Ja! Kroketten. Snacks/Other: Äpfel, Wassermelone, Crunchips Western Style, Corny Free Haselnuss, Naturgut Bio Kakaonibs, Breyers Delights Peanut Butter. more...
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steady weight
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