Weigh In record (no journal entry) for 27 May 2021
|
70.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 37.22g | Prot: 79.67g | Carbs: 96.88g.
Breakfast: Сырники с рисовой мукой. Lunch: Капучино, Картофель (без Кожуры, с Солью, Вареный). Dinner: Куриные Бедрышки (Запеченные). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinastop's Weight History
|