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One good week ond not so good...
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141.5 kg
Lost so far: 29.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1508 kcal
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Fat: 65.06g | Prot: 70.21g | Carbs: 175.50g.
Breakfast: Wawa Whole Wheat Shorti Roll, Butter. Lunch: American Cheese, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Fresh Pasta (Cooked), Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, America's Choice Traditional Gourmet Wraps, Beef Meatballs. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Hickory Farms Sea Salt & Olive Oil Crackers, Tribe Roasted Garlic Hummus. more...
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Gaining 0.5 kg a Week
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rnbigguy's Weight History
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