Weigh In record (no journal entry) for 27 May 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 24.06g | Prot: 101.71g | Carbs: 286.15g.
Breakfast: Mela, Mango, Melone Bianco, Watt Whey Protein 90, Myprotein Farina d'avena. Lunch: Riso Bianco, Baccalà. Dinner: Myprotein Farina d'avena, Noci, Whisky, Kalos Yogurt Greco 0%, Melone Bianco, Banana, Watt Whey Protein 90. Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
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Losing 4.2 kg a Week
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Lu.Ca.82's Weight History
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