j_agatha's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

51.3 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

946 kcal

Fat: 26.79g | Prot: 55.75g | Carbs: 128.84g. Breakfast: Sunkist Navel Orange, Yakult Yakult. Lunch: Ayam Bakar (Kulit tidak Dimakan), Rumah Makan Sederhana Nasi Padang. Dinner: Apel, Cimory Susu UHT Matcha. Snacks/Other: Silver Queen Very Berry Yoghurt, Kalbe Slim & Fit Cookies Dark Chocolate. more...

1406 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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j_agatha's Journal, 27 May 21

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j_agatha's Weight History