Weigh In record (no journal entry) for 26 May 2021
|
76.0 kg
Lost so far: 7.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 49.13g | Prot: 50.49g | Carbs: 147.32g.
Breakfast: Honey , Peanut Butter, Superstore Sourdough Loaf Bread Sliced. Lunch: Renee's Gourmet Cucumber & Dill Dressing, Broccoli , Chicken, Dempster's 100% Whole Grains Tortillas, Avocados , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissalulu's Weight History
|