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Ok everyone celebrate! I just weighed in and I lost 2 lbs. My first week and I am already making progress. I am so excited I could do a victory dance. In fact I think I will and I will lose weight doing it too. AWESOME!!!
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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2058 kcal
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Fat: 108.23g | Prot: 102.00g | Carbs: 180.13g.
Breakfast: Coffee, truvia, creamer, milk, fiber one. Lunch: LiveActive Natural Raspberry Peach, Light Balsamic Vinaigrette, salad, tuna salad. Dinner: Cheese Filled Tortellini, olive oil, feta, spinach, turkey sausage. Snacks/Other: milk, 100 calorie right bite. more...
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3119 kcal
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Exercise:
Housework - 4 hours, Sitting - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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