Weigh In record (no journal entry) for 26 May 2021
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.64g | Prot: 58.62g | Carbs: 122.28g.
Breakfast: Urquiza Merenguitos, Bollo, Frutos Secos, Mandarinas, Peras, Banana. Lunch: Criollitas Galletitas de Agua, Queso Azul o Roquefort, Huevo Duro, Arroz Blanco, Chauchas. Dinner: Mandarinas, Natura Aceite de Oliva Extra Virgen, Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Snacks/Other: Punta del Agua Queso Port Salut, Criollitas Galletitas de Agua, Scone, Café. more...
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Gaining 0.3 kg a Week
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