Jminuszehn's Journal, 26 May 21

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Na die Richtung ist wieder in Ordnung.

64.5 kg Lost so far: 5.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

483 kcal

Fat: 15.33g | Prot: 25.13g | Carbs: 55.74g. Lunch: Cocktailtomaten, Gewürzgurken, Gut & Günstig Tomaten Ketchup, Knorr Honig-Senf-Dill Sauce, Portwein, Rote Zwiebeln, Aldi The Wonder Burger (Vegan), REWE Bio Roggenbrötchen. more...

1572 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 26 May 21

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Jminuszehn's Weight History