Weigh In record (no journal entry) for 26 May 2021
|
74.2 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2759 kcal
|
Exercise:
Cooking - 35 minutes, Walking (moderate) - 5/kph - 40 minutes, Treadmill - 50 minutes, Sauna - 25 minutes, Desk Work - 8 hours, Sleeping - 13 hours and 30 minutes. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|