Weigh In record (no journal entry) for 26 May 2021
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89.6 kg
Lost so far: 9.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 78.40g | Prot: 116.42g | Carbs: 88.08g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Chicken Wrap, Schwan's Oven Baked Chicken Breasts. Dinner: Nature's Own Life Honey Wheat Bread, Food Club Jumbo Eggs, Frigo Natural String Cheese Part Skim. Snacks/Other: Catalina Crunch Cinnamon Toast, Atkins Endulge Peanut Butter Cups, Member's Mark Dry Roasted Peanuts with Sea Salt, Chomps Beef Snack Stick. more...
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Gaining 3.2 kg a Week
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brookestelly's Weight History
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