Weigh In record (no journal entry) for 26 May 2021
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74.1 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 50.50g | Prot: 81.24g | Carbs: 210.94g.
Breakfast: Truvia Brown Sugar Blend, Trader Joe's Rolled Oats - Gluten Free, Trader Joe's California Walnut Halves & Pieces. Lunch: Early Garden Cut Green Beans, Kroger Egg Noodles, Prego Fresh Mushroom Pasta Sauce. Dinner: Essential Everyday Whipped Dressing, L'oven Fresh 100% Whole Wheat Bread (26g), Northern Catch Solid White Albacore Tuna in Water. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Frito-Lay Funyuns Onion Flavored Rings, Black Rifle Coffee Company Espresso with Cream, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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