Weigh In record (no journal entry) for 26 May 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 31.30g | Prot: 64.56g | Carbs: 74.20g.
Breakfast: Tempe Orek, Bubur Ayam. Dinner: Babat Sapi, Limpa Sapi, Nasi Putih, Daging Sapi. more...
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Losing 0.7 kg a Week
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roidahzr's Weight History
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