Weigh In record (no journal entry) for 26 May 2021
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 61.83g | Prot: 143.14g | Carbs: 147.51g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Ovo Frito, Biana Queijo Mussarela, Cuscuz (Cozido). Lunch: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Nestlé Leite em Pó Integral Ninho 26g, Growth Supplements Whey Protein Concentrado 80%, Banana Prata. Snacks/Other: Growth Supplements Protein Bar com Recheio Sabor Cookies, Banana Prata. more...
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Gaining 0.3 kg a Week
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Eppursimuov3's Weight History
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