Weigh In record (no journal entry) for 26 May 2021
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86.3 kg
Lost so far: 8.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 21.14g | Prot: 48.42g | Carbs: 208.41g.
Breakfast: Tuc's Bolacha, Café (Infusão). Lunch: Aurora Almôndegas de Carne, Biscoito de Polvilho, Vono Sopa Peito de Frango com Queijo. Dinner: Royal Gelatina Zero, Abacaxi, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Vono Sopa Batata com Carne (18g), Cacau Show Tablete de Chocolate Amargo 70%, Banana Nanica. more...
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Losing 0.5 kg a Week
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juhcat09's Weight History
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