Weigh In record (no journal entry) for 24 January 2014
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124.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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765 kcal
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Fat: 47.25g | Prot: 33.00g | Carbs: 52.50g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: Panda Express Mixed Vegetables (Side), Panda Express Orange Chicken. more...
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Losing 1.9 kg a Week
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