Weigh In record (no journal entry) for 26 May 2021
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73.1 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 50.53g | Prot: 97.75g | Carbs: 311.83g.
Breakfast: Kraft Velveeta Cheese Slices, Carl Buddig Thin Sliced Honey Ham, Great Value Large White Grade A Eggs. Lunch: Vegetable Turkey Soup. Dinner: Hunt's Garlic & Herb Pasta Sauce, Great Value Mushrooms Pieces & Stems, Onions , Barilla Angel Hair Pasta. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Sara Lee Classic 100% Whole Wheat Bread, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Bomb Pop Popsicle, Apples , Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Coffee, Coffee. more...
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Gaining 0.4 kg a Week
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