Weigh In record (no journal entry) for 26 May 2021
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.04g | Prot: 75.78g | Carbs: 62.83g.
Breakfast: Fiocchi d'Avena, Lidl Latte Intero. Lunch: Noci, Olio Extra Vergine di Oliva, Finocchio, Eurospin Surimi, Branzino. Dinner: Noci, Delizie del Sole Funghi Champignons, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Cetriolo (senza Buccia), Yogurt alla Frutta (Magro). more...
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Losing 0.7 kg a Week
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misscafe83's Weight History
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