Weigh In record (no journal entry) for 26 May 2021
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85 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 58.29g | Prot: 66.59g | Carbs: 120.67g.
Breakfast: Müsliriegel, Kaufland Granatapfelkerne, Heidelbeeren, Äpfel, Alpro Mandelmilch Original, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: REWE Bio Mandeldrink, Frischkäse, YFood This Is Food Fresh Berry, Tomaten, Gekochtes Ei, Gut & Günstig Mozzarella Leicht. more...
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Losing 3.5 kg a Week
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Kicky007's Weight History
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