Weigh In record (no journal entry) for 26 May 2021
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 71.06g | Prot: 87.28g | Carbs: 165.57g.
Breakfast: Ceviz, Bal, Tereyağı, Yumurta, Saban Kuru Fasulye, Tam Buğday Ekmeği, Sucuk, Zeytin, Salatalık, Sütaş Eski Kaşar. Lunch: Tatlı Kiraz. Dinner: Tereyağı, Tavuk Göğüs Eti, Sütaş Krema, Filiz Burgu Makarna. Snacks/Other: Çilek, Muz, Unabella Ayçekirdekli Lokma Galeta, Algida Maraş Usulü Dondurma, Vince Bütün Bademli Beyaz Truf Çikolata. more...
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Losing 0.4 kg a Week
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