Weigh In record (no journal entry) for 26 May 2021
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 83.49g | Prot: 57.91g | Carbs: 217.34g.
Breakfast: Marlenka Honey Nuggets, Philadelphia Milka, Lidl Fladenbrot, Zuegg Heidelbeere Fruchtaufstrich, Dovgan Quark Puffer, Edeka Kirsch-Vanille Plunder , Jeden Tag Vollmilch, Maccoffee Kaffee Stick 3 In 1, Помидоры, VICI Surimi Sticks, Real Stick mit Weißkäse. Dinner: Eridanous Kourkoubini, Marlenka Honey Nuggets, Alpenfest Obazda, Lidl Fladenbrot, Bofrost Holzfäller Grilltasche, Омлет или Яичница с Сыром, Приготовленные Баклажаны. more...
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Losing 4.0 kg a Week
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Marsenok's Weight History
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