Weigh In record (no journal entry) for 26 May 2021
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79.6 kg
Lost so far: 8.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 46.81g | Prot: 109.99g | Carbs: 127.36g.
Breakfast: My Muesli Superchocmusli, Brombeeren, Banane, MinusL Skyr nach Isländischer Art, Weihenstephan Milch 1,5% Fett. Lunch: Krone Fisch Senf Dill Sauce, Krone Fisch Mein Lieblings Lachs. Dinner: Ja! Emmentaler Gerieben, Bonduelle Gold Mais, Nudeln (Gekocht). Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 1.6 kg a Week
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SteffiTabasco's Weight History
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