mskimmy21's Journal, 13 Feb 11

Weigh In record (no journal entry) for 13 February 2011
65.7 kg Lost so far: 11.0 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:
806 kcal Fat: 29.13g | Prot: 62.67g | Carbs: 75.78g.   Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Fat Free Zesty Italian Dressing, Crunchy Onion Rings, Broiled Parmesan Tilapia, Tomatoes, Green Leaf Lettuce. Snacks/Other: Jello Heaven, Extra Lean Ground Chicken, Egg Drop Soup. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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mskimmy21's Weight History


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