Weigh In record (no journal entry) for 26 May 2021
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 69.14g | Prot: 68.85g | Carbs: 270.14g.
Lunch: Laugenbrezeln, Erdbeerkuchen. Dinner: Popp Gurkensalat mit Joghurtdressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet à la Bordelaise. more...
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Gaining 1.1 kg a Week
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