Weigh In record (no journal entry) for 26 May 2021
|
60.5 kg
Lost so far: 27.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 66.17g | Prot: 60.66g | Carbs: 135.06g.
Breakfast: Migros Zwieback, Philadelphia Philadelphia. Lunch: Thai Kitchen Sweet Chilli Sauce, Olivenöl, Don Pollo Pouletbruststreifen Nature. Dinner: Knorr Asia Noodles Chicken Taste, Migros Zwieback, Dona Bakin Ajvar Pikant. Snacks/Other: Kinder Schoko-Bons, Kinder Choco Fresh. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|