|
alright 70s here i come, eyes on you 60s
|
79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 36.29g | Prot: 40.89g | Carbs: 247.24g.
Breakfast: Sabji, Roti, Mother Dairy Cow Milk, Sugar N, Mother Dairy Cow Milk. Lunch: Roti, Sabji. Dinner: Turmeric Powder, Fenugreek Seed , MTR Poha. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|