Weigh In record (no journal entry) for 26 May 2021
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 44.26g | Prot: 48.74g | Carbs: 236.35g.
Breakfast: Landliebe Milch 1,5%, Kaffee, K-Classic Sauerkirsche Konfitüre Extra, Dinkelbrot, Rama Margarine, K-Classic Kochhinterschinken, Lätta Extra Fit mit Buttermilch , Develey Curry Ketchup. Lunch: Landliebe Milch 1,5%, Kaffee. Dinner: K-Classic Mildes Weinsauerkraut, K-Classic Schupfnudeln Pfannenfertig. Snacks/Other: Bonbon, Rothaus Tannenzäpfle Alkoholfrei. more...
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Gaining 2.8 kg a Week
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Morgenmuffel2's Weight History
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