imjinc2k's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
107.0 kg Lost so far: 8.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:
1081 kcal Fat: 96.87g | Prot: 60.33g | Carbs: 14.61g.   Breakfast: Great Value Hickory Smoked Bacon, Egg, Avocados. Lunch: Baken-ets Hot N Spicy Chicharrones, A-Bomb 100. Dinner: Stop & Shop Medium Cheddar Cheese Slices, Great Value Hickory Smoked Bacon, Spinach. Snacks/Other: A-Bomb 100. more...
2608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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imjinc2k's Weight History


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