Weigh In record (no journal entry) for 26 May 2021
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79.8 kg
Lost so far: 7.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 11.02g | Prot: 56.05g | Carbs: 77.69g.
Breakfast: AH Versgeperst Sinaasappelsap. Lunch: Cherrytomaten, Nevo Komkommer met Schil , Kipfilet. Dinner: Bloemkool, AH Pangasiusfilet. Snacks/Other: Sinaasappelen, Granny Smith Appels, Tastino Thin Crisp. more...
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Losing 0.7 kg a Week
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Jolanda-1972's Weight History
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