Weigh In record (no journal entry) for 25 May 2021
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79.9 kg
Lost so far: 7.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 11.28g | Prot: 44.41g | Carbs: 57.61g.
Breakfast: AH Versgeperst Sinaasappelsap. Lunch: AH Kabeljauwfilet, Cherrytomaten, Komkommer. Dinner: Cherrytomaten, AH Gesneden Uien, Lidl Extra Mager Runder Gehakt, Champignons. Snacks/Other: Granny Smith Appels, Tastino Thin Crisp. more...
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Losing 0.7 kg a Week
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Jolanda-1972's Weight History
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