Francescasbert's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

60.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1169 kcal

Fat: 51.63g | Prot: 102.77g | Carbs: 69.73g. Breakfast: Arachidi Tostate a Secco (Salati), Cacao Amaro in Polvere, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Ortomio Ceci Lessati, Aia Tagliata di Petto di Pollo, Conad Nocciole Sgusciate. Dinner: Valbontà Grana Padano a Cubetti, Consilia Riso Parboiled, Aia Tagliata di Petto di Pollo. Snacks/Other: Valbontà Grana Padano a Cubetti. more...

100 kcal

Exercise: Pesi (scarico) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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Francescasbert's Journal, 26 May 21

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Francescasbert's Weight History