Weigh In record (no journal entry) for 26 May 2021
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61.5 kg
Lost so far: 12.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 57.57g | Prot: 41.43g | Carbs: 272.29g.
Breakfast: Biscotto al Burro o Allo Zucchero, Parmalat Latte Parzialmente Scremato, Dolciando & Dolciando Cioccolato Extra Fondente, Fiocchi d'Avena. Lunch: Fior Fiore Coop Friselle Pugliesi di Grano Duro, Carciofi, Carote, Esselunga Crostata al Limone. Dinner: Coop Patatine Rustiche, Per Te Bruschettone, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Percoca, Crema Pasticcera. more...
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Losing 1.4 kg a Week
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