Weigh In record (no journal entry) for 26 May 2021
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64.7 kg
Lost so far: 11.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.43g | Prot: 41.75g | Carbs: 102.68g.
Breakfast: Amanhecer Bolachas de Aveia, Auchan Bolacha Água e Sal, Continente Queijo Fresco para Barrar 30% Menos Gordura, Omelete, Da Terrinha Tapioca Hidratada. Lunch: Sopa de Legumes, Frango à Brás. more...
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Losing 3.5 kg a Week
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sfanha03's Weight History
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