dilekoo's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

41.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

866 kcal

Fat: 43.28g | Prot: 62.19g | Carbs: 51.89g. Breakfast: Ceviz, Züber Kakaolu&Fındıklı Meyve Tatlısı(D). Lunch: Sebze Graten, Brokoli Corbasi, Pınar Doğal Yoğurt, Karışık Yeşil Salata, Tavuk Baget. more...

235 kcal

Exercise: Exercise Machine - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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dilekoo's Journal, 26 May 21

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dilekoo's Weight History