Weigh In record (no journal entry) for 26 May 2021
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79.4 kg
Lost so far: 5.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.53g | Prot: 80.06g | Carbs: 157.74g.
Breakfast: TiP H-Vollmilch 3,5%, Arla Skyr, Erdbeeren, Casa Morando Olivenöl Nativ Extra. Lunch: Chicken Döner. Dinner: Tomaten, Wiltmann Rindersalami, Milfina Butter , REWE Vollkornbrot Geschnitten . Snacks/Other: Parmesan (Hart), Geröstete Erdnüsse mit Gemischten Nüssen, Roter Tafelwein. more...
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Gaining 0.3 kg a Week
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Karin-Ellen's Weight History
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