Weigh In record (no journal entry) for 26 May 2021
|
49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 85.17g | Prot: 72.41g | Carbs: 282.55g.
Breakfast: Помидоры, Огурец, Зеленый Перец, Вареное Яйцо. Lunch: Масло Подсолнечное, Овощная Запеканка, Картофельная Запеканка, Яблоко, Sütaş Cacık, Булгур (Вареный). Snacks/Other: Tukaş Haşlanmış Nohut, Ülker Hanımeller Tuzlu Kurabiye, Яблоко, Burch Mısır ve Pirinç Patlağı, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Абрикосы, Клубника, Nescafe Şekersiz 2'Si 1 Arada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|