Weigh In record (no journal entry) for 26 May 2021
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71.9 kg
Lost so far: 5.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 26.03g | Prot: 47.80g | Carbs: 163.50g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tora Bika Kopi Aren, Keripik Singkong, Sayur Campuran, Ikan Gabus, Nasi Putih. Dinner: Telur Rebus Lunak, Telur Rebus Lunak, Manisan, Apel. more...
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Losing 1.1 kg a Week
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Dillatyas's Weight History
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