IamGu's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

86.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

2921 kcal

Fat: 85.97g | Prot: 172.14g | Carbs: 302.61g. Breakfast: Ovaltine Chocolate Malt Mix, Optimum Nutrition 100% Gold Standard Whey Protein, Pasta Dry, Olive Oil. Dinner: Flavorite Premium White Rice, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil. Snacks/Other: Whiskey. more...

3341 kcal

Exercise: home - 23 hours and 55 minutes, Resting - 5 minutes. more...

Losing 5.6 kg a Week

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IamGu's Journal, 26 May 21

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IamGu's Weight History