Weigh In record (no journal entry) for 25 May 2021
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82.3 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 20.70g | Prot: 113.60g | Carbs: 187.68g.
Lunch: Watermelon , Kroger Pumpernickel Rye Bread, Baked or Broiled Fish. Dinner: Humm Strawberry Lemonade Kombucha, Watermelon , Sweet Potato , Kirkland Signature Organic Chicken Breasts, Kroger Pumpernickel Rye Bread. Snacks/Other: Trader Joe's Raw Pepitas, POM Wonderful 100% Pomegranate Juice, Sweet Cherries . more...
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steady weight
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sergeyd1812's Weight History
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