LenaBetke's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
57.7 kg Lost so far: 5.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1619 kcal Fat: 59.85g | Prot: 106.28g | Carbs: 162.54g.   Breakfast: Aldi Parmigiano Reggiano, Bärenmarke Traum 8. Lunch: Golden Fruit Aprikosen Halbe Frucht, Babybel Mini Babybel, Aldi Maiswaffeln , Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Cucina Balsamico Creme, Lidl Salatgurke, Rispentomaten, Aldi Garnelen. Dinner: Вафли морковные сладкие с творогом k=1,53, Milbona High Protein Joghurt Blaubeere, Вафли из батата с пармезаном k=1,48, Milsani Reine Buttermilch, Filinchen Glutenfrei & Laktosefrei. Snacks/Other: IronMaxx Cookie Bar Blondie Brownie Flavour, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Aldi Blattsalat Mix, Lidl Salatgurke, Rispentomaten, Filinchen Glutenfrei & Laktosefrei, Mamma Gina Nudelsauce Bolognese, Casa Morando Natives Olivenöl Extra Spray , Aldi Parmigiano Reggiano, Zucchini. more...
2125 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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LenaBetke's Weight History


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