Weigh In record (no journal entry) for 24 January 2014
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1874 kcal
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Fat: 67.62g | Prot: 51.43g | Carbs: 199.31g.
Breakfast: Сыр Гауда или Эдам, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Zatecky Gus Пиво Светлое, Cheetos Чипсы, Макароны по Флотски. Dinner: Show Time Попкорн с Солью. more...
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1728 kcal
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Exercise:
Desk Work - 1 hour, Housework - 10 minutes, Shopping - 20 minutes, Sitting - 7 hours and 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Неутомимая's Weight History
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