Weigh In record (no journal entry) for 25 May 2021
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83.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 18.45g | Prot: 54.62g | Carbs: 184.97g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Feijão de Corda, Macarrão Fresco (Cozido), Spoleto Cenoura, Repolho, Tomates. Dinner: Pamonha, Café com Açúcar. Snacks/Other: Mamão, Banana Nanica, Canela. more...
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Losing 0.2 kg a Week
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Rosemaria Silva's Weight History
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