Weigh In record (no journal entry) for 13 February 2011
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71.0 kg
Lost so far: 3.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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483 kcal
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Fat: 10.65g | Prot: 57.76g | Carbs: 39.77g.
Breakfast: Strawberries, 100% Liquid Egg Whites, Coffee, Sweet 'N Low, Original Fat Free Powder Coffee Creamer. Lunch: Tomatoes, Melba Toast Classic, Ground Beef (93% Lean / 7% Fat). Dinner: Cloves (Ground), Chicken Bouillon Cubes, Onions, Celery, Boneless Skinless Chicken Breast. more...
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Losing 8.3 kg a Week
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BlushBabe's Weight History
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