Weigh In record (no journal entry) for 25 May 2021
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 37.47g | Prot: 49.32g | Carbs: 82.33g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Zwan Pechuga de Pavo Clásica, Silk Leche de Coco sin Azúcar, Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Lunch: Reese's Peanut Butter Cup, La Huerta Mezcla California , Oceanos Salvajes Medallones de Atún , Sopa de Repollo. Snacks/Other: Doritos Nacho (30g). more...
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Losing 0.9 kg a Week
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valeortiz75's Weight History
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