Weigh In record (no journal entry) for 25 May 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 19.43g | Prot: 56.58g | Carbs: 75.92g.
Breakfast: Oatly Kauramaito. Lunch: X-Tra Raejuusto, Kananmuna, Rainbow Kidneypavut Suolaliemessä, Paprika (Punainen), Porkkanat, Punasipuli, Parsakaali. more...
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Losing 0.9 kg a Week
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